🦵 Sciatica: From Back to Leg – A Sports Physio’s Breakdown By Physiocure: The Sports Rehab Clinic, Santacruz (W) What is Sciatica? “Sciatica” is the term used when pain, tingling, or numbness travels from your lower back or buttock down the leg — following the sciatic nerve. It’s not a disease but a symptom pattern […]
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Massage Therapist vs Sports Physiotherapist vs Chiropractor: Who Should You Really See for Pain, Injury & Performance? — A Research-Backed Guide for 2025 Introduction If you’re dealing with pain, stiffness, a sports injury, or recurring niggles, choosing the right professional is difficult. Each profession — massage therapists, chiropractors, physiotherapists, and even various unregistered providers
“Not All Bodyworkers Are the Same: Understanding Who Does What (Research Inside)” Read More »
It’s almost a year since Coronavirus has taken the world for a 360-degree ride, spreading from one country to another, uprooting millions not only from good health but by wealth also. As an empath I really felt how can I help society, to help recover from this disease. definitely, I’m not the first line corona
Tips To Deal With Post COVID Problems Read More »
at Physiocure our Rehab Programs/ Prehab is aimed at restoring the balance and stability as early in the rehab as possible
How To Deal With Ankle Sprains ? Read More »
Anyone can be a victim of a knee injury; whether you are a professional athlete, a weekend fitness buff or someone just busy carrying out your day-to-day activities.
Knee Rehabilitation From Physio’s Perspective – Beginner’s Level Read More »
A Sports physio works closely with team/athlete, to identify the requirements of a particular sport and bring out the best result post injury
Sports Physiotherapy: Why Modern Athletes Are Choosing Evidence-Based Rehab Read More »
Either you can do guesswork, or assessment work….we choose the later
What Examination To Expect In A Physio Clinic ? Read More »
Its been a while since I wanted to share my personal experience of dealing with post pregnancy back pain and finally I decided to share my experience .Post Natal Back pain has been a trouble to 90% of the moms and its been their reason of being afraid to exercises too soon or take up
Post Natal Back Pain – A Personal Take Read More »
Shoulder pain is a common problem which lot of regular or athletic population face during their life time. However, identifying the source of this shoulder pain can get better insights to the resolution of the problem. Understanding shoulder pain This requires knowledge of the structures involved the activity which lead to the pain and the
With advance in newer treatment techniques, it is imperative as a physio for me to make you understand different kinds of shoulder pains. Another reason to pursue this topic is to provide readers help for rotator cuff pain and understand the differences in rotator cuff pain vs frozen shoulders. In this article we will be
Rotator Cuff Injuries Read More »