Hamstring Exercise fundamentals in HSI
Hamstring Injury Blog Banner by Physiocure Home for everything physio can cure Injuries to the hamstring muscles compromise individual performance and team success in many sports. Hamstrings strain injury ( HSI) is one of the common injuries that plague many sports like football, cricket, running, athletics, and many more but there is no systematic data available stating the prevalence of the injury in India. The hamstrings are involved in…