Acute Injury Management
Musculoskeletal or sports injuries are injuries that happen when playing sports or exercising. There are two kinds of injuries: Acute injuries occur suddenly when playing or exercising. For example: Sprained ankles. Strained backs. Broken bones. Chronic injuries happen after you play a sport or exercise for a long time. The first 24-48 hours after sustaining a soft tissue injury are crucial in ensuring the best outcome for healing. As a general rule,…