Pregnancy And Exercises
Currently a very small % of women exercise at the recommended levels in India. In fact most obstetricians recommended avoiding exercise. There are lot of myths in terms of exercising during pregnancy, namely Physical activity has detrimental effects such as increasing body temperature. There is an increased risk of congenital abnormalities. Shifting oxygenated blood & energy away from the developing foetus, thus leading to disturbance in growth of the baby….
